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Hannah Marie's Articles in Health

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  • Monitoring Your Weight
    Different weight loss goals have different needs. Learn ways to track weight loss progress so all those days at the gym don't feel like they are for nothing.
  • Why Should I Lose Weight if I am Happy?
    Losing weight should be of prime importance to anyone who is even remotely considered overweight or obese. According to the US Surgeon General, even a modest weight loss ranging between 5 - 15 % for overweight people can significantly reduce the risk of various diseases.

    Learn reasons to lose weight even if you are happy the way you are.
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