Submit your press release at WAHM Announce. List your book at WAHM Books.

Free WAHM Articles
Google



Click Here to Download Your FREE Holiday Gift -
A Sample of WAHM Articles' New eBook, Saving Christmas.



Sell Stuff to Moms? Get Your Free Account Here
Read our Guidelines
Get a Free Account
Already a Member?
Member Login

Want to Sell More Stuff to Moms? Join the WAHM Articles Forum and learn how. It's FREE!
First Class Content Award
Do you have an award winning website or blog? Click here to find out.


Pascale Vandenbroucke's Articles

  • Eating For Weight Loss While Feeding Your Family
    It's not a diet, it's a lifestyle. We've all heard those words but fail to believe them. But it is true. Dieting in the traditional sense doesn't work. Limiting your caloric intake for a period of time will help you lose weight, but once you return to your old habits the weight comes back. So it can be tricky to lose weight and still enjoy family meals, especially when your children love pizza, chicken nuggets and corndogs.
  • Finding a Moment of Peace Through Fitness for Busy Mothers
    t’s been a crazy week, as usual. You feel stressed, under-appreciated, out of shape, and almost completely drained of energy. You love your family but you wish you could find some time in your week for you.
  • Losing Weight While House Cleaning

    Several weeks ago, the chaos around me might have been almost amusing if it hadn’t been so utterly depressing. The house was a mess. Pizza boxes were stacked up at the end of the coffee table, children’s toys were scattered throughout the living room, the large wilting plant in the corner had been knocked over, and, due to my toddler daughter’s new fascination with her reflection, the mirrored closet was a muddle of tiny finger prints. I had a growing box of clothing that no longer fit me, and I’d never felt so far from the super-mom I planned to be when embarking on the adventure of parenthood as I did at that moment. Maintaining a clean home and high level of fitness, for busy moms like me, was far more difficult than I ever imagined it would be.

  • Attention all Moms: Reduce Back Pain With Pilates
    If you’re a mom, there’s a good chance that you are no stranger to back pain. As much as you love your baby, lifting the little bundle of joy inevitably puts damaging strain on the muscles in your upper and lower back. Other daily responsibilities, like doing laundry, taking out the garbage, and commuting, may also contribute to injury. Since it’s impossible for you to avoid all activities that cause your painful tension, there is a fitness method, found both in local gyms and through online fitness videos, which can help alleviate back pain. Gaining popularity each year and considered one of the safest forms of exercise, Pilates has the potential to reduce your back pain while improving muscle tone, strength, and flexibility.
  • Get a Great Workout With Your Small Children
    If you're a mom, you know there is nothing more rewarding than that look of adoration in your little one’s face. As a mom, you’ve made it your business to love, protect, and care for your children, better than anyone else. Because life can get so hectic, personal fitness, for busy moms like yourself, is often sacrificed to spending quality time with your kids. However, what many women don’t realize is that they can get an effective workout and enjoy one-on-one activities with their children at the same time.

Powered by Article Dashboard