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Home | Fitness & Lifestyle


Who Else Wants to Gain a Healty Lifestyle and Save Time and Money?

By: Judy Stevens

According to the Journal of Pediatrics it is a proven fact that 7.3 of girl children are overweight and not just overweight but extremely obese in the U.S. Just as bad are the adults in America. However, most people don't necessarily want to be overweight but their lifestyle and schedule do not allow for any changes. More and more education is being directed toward weight loss through diets, specialty foods, health crisis, work out programs and gym memberships. Many of these are wonderful and acceptable if they work for the individual, but the majority of us start out with good intensions and finish off defeated.

However, the newest form of exercise through the makers of Nintendo is the Wii Fit system. The Wii System is not just some expensive game that doesn't work to the player's benefit. It is a system that challenges these other ways to get the person off the couch and move...and move in a way that the player is not focusing on exercise. With Wii Fit Plus, Wii's newest addition is a game console that you can use with real games, workout routines and diet regimens. In fact, these are some of the benefits of buying a Wii Fit Plus system.

1. A person does not have to leave home to play any of the games or exercises. For example, the tennis game is fun, not as strenuous as a true tennis game on the court, and it can be played immediately upon arriving home after a full day at work. So, not having to change, go to a club, or find a partner is a huge benefit. It is cheaper than a gym membership too.

2. There is a wide range of games and choices you can make within the one system, or games. Yoga has many poses to use, and you can choose from those given to create your own workout.

3. Tracking your BMI and calories burned is also a great addition to using the Wii system for your workout. It is built within the system and the set up is easy with your information programmed in a saved. It will also save the statistics of other players as well.

4. It has many options to choose from. Some find the baseball challenging but others may find the Tilt City difficult. This is where the contestant stands on the balancing board and has to roll colored balls into a hole without falling off or losing a ball. This is very hard to do but is great for developing coordination. It also offers golf or a driving range game, Snow Ball fight where you try to hit your opponent first, and even a Turkey Shoot which centers around the Thanksgiving Theme and calculates the calories eaten during the holiday festivities.

The very best thing about the Wii Fit Plus is the idea that it turns moving around and exercise into a game, and literally takes your mind off of the fact you are working out! Most will find the Wii Fit Plus fun and also relaxing while losing weight. And best of all it is affordable and the entire family can enjoy it.











Article Source: http://www.wahm-articles.com

For a great resource in finding the best prices for the new Nintendo Wii Console and Games, go to BuyWiiPlus.com and look around!

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