Your Mind and How it Works

Your mind has two parts: the Conscious Mind and the Subconscious Mind. Together these two parts control all of your actions and ultimately the results you have in your life. As we explore each area of your mind, understand that while these ideas may seem simple and elementary, they have a wide reaching and profound affect on your life. They control every aspect of what makes you who you are and will continue to control everything in your life until the day you die.

The Conscious Mind

The Conscious Mind is where you do all your day to day thinking. This is where you make decisions and where you primarily operate from in normal life. When you hold a conversation or watch a t.v. program you are using your conscious mind. Both the conscious mind and the subconscious mind think in pictures. If you think about your family members a picture of them will flash on the movie screen of your conscious mind.

You also can only hold one image on the screen of your mind at a time. For example you cannot think of a red apple and an orange in detail at the same time. While you might be able to project them side by side you are not able to see the grain in the skin of the apple or the dimples in the peel of the orange at the same time.

This ultimately means that you cannot think of a negative idea and a positive idea at the same time. While your mind might be able to flip back and forth between negative and positive ideas or images very rapidly, it is not able to hold those two images at the same time.

The Subconscious Mind

Most people would think that the Conscious Mind controls the Subconscious Mind, but this is not so. The Subconscious Mind is the real mover and shaker in our lives. The Subconscious Mind stores all our beliefs about who we are, what we are capable of, what we are not capable of and every other detail we believe to be true about the world. We can refer to the Subconscious Mind as the emotional mind.

The subconscious mind operates in the background of your life and while you sleep. Dreams are a product of your subconscious mind. You can think of the subconscious mind as a computer program running without your help at all times. An example of this would be when you have suddenly realized that you have not been paying attention while driving and you are almost home from work.

The entire drive to and from work is a program that you have put into your subconscious mind through repetition. Your driving is almost automatic and takes very little thinking on your part. In fact without consciously thinking about going to the store when driving that pathway you will drive straight home. Your programming will take over and you will "forget" to go to the store unless you hold the image of the store at the forefront of your mind when driving home.

To convert the things you want in your life to reality you must understand how to use both your conscious and sub-conscious mind. By continually thinking about the good things you want and visualizing these images you will impress them on your subconscious mind. Over time your actions will change and you will start to move the things you want into your reality.

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To learn more about this process please visit www.sixminutetransformations.com If you can set aside a few minutes each day to work on and learn about how you can reach your goals you can make big leaps towards the things you want. Simply taking out six minutes a day can make a big impact. Christina Helwig is an attorney and Vice-President of Wealth Expressions, Inc. She focuses on helping people learn more about themselves to improve all aspects of their lives.

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